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Meet Our Counselors

HI, I'M HOPE

Get to Know Me

  • Nationally Certified TF-CBT Therapist

  • Cognitive Behavioral Therapy

  • Dialectical Behavior Therapy

  • Mindfulness-Based Cognitive Behavioral Therapy

  • Trained in Gottman Couples Method

  • Internal Family Systems (IFS) Informed

Certified in Trauma Focused CBT Therapy
Hope Thomas Licensed Clinical Social Worker

Learn More About Me:

Hope has been working in the social services field since 2002.  Hope graduated from West Chester University with a degree in Psychology in 2002 and pursued international work in Ghana, Africa providing outreach services for vulnerable populations.  After living abroad for several months, Hope returned to the area with an interest in providing services in the community that she was raised in, and has been providing services ever since.  Upon returning to the area, Hope pursued work with Children and Youth Services, and had a variety of positions throughout the years, starting out as a caseworker, educational liaison, and then supervisor of child protective services.  While working for Children and Youth Services, Hope was selected for the Child Welfare Excellence in Leadership program and was awarded student of the year in 2009 by the National Association of Social Workers.  Hope graduated with her Master’s Degree in Social Work in 2009 from Edinboro University.  Hope’s career since getting her graduate degree has included work on an inpatient psychiatric unit, providing school based and family therapy, providing therapy in a medical setting, running therapy groups, and being the primary therapist for a specialized hoarding program within the community.  She has served as both an Assistant Director and Outpatient Director.  Hope has been trained in Parent-Child Interaction therapy and obtained national certification in Trauma-Focused Cognitive Behavioral Therapy.  Eventually, Hope helped to start a Children’s Partial Hospitalization Program.  In 2016, Hope began to pursue Individual work with adults in an outpatient setting and has loved it ever since!  

 

While Hope loves providing therapy and it is her first passion, she has often served in leadership roles as she strives to work with others on improving their mental health while also advocating it within programs and on a community level.  Hope’s desire is to create a space for others to work through life’s challenges and help them to achieve the goals they set for themselves.  Hope believes that others know what is best for themselves and she strives to help them along their journey by using a relational, eclectic, and mind-body approach to therapy. 

 

In her free time, Hope enjoys an active lifestyle with her family, traveling, and spending time outdoors. 

You Asked, We Answered

  • IN WHICH STATES DO YOU PROVIDE YOUR THERAPY SERVICES?
    We currently provide our services to residents in the state of Pennsylvania. We offer in-person counseling at our Edinboro, PA offices, and virtual counseling across all of Pennsylvania.
  • DO YOU OFFER IN-PERSON COUNSELING?
    Yes! We offer in-person counseling at our Edinboro, PA offices. We also offer high quality video therapy sessions across all of Pennsylvania.
  • DO YOU NEED TO BE LOCATED IN PENNSYLVANIA TO SEE ONE OF OUR THERAPISTS?
    Yes, you currently do need to be physically located in Pennsylvania during your therapy session. However, if you reside in a state close to the Pennsylvania border, you may be able to attend your therapy session from a parked vehicle or other static location in Pennsylvania as long as you are in physically in Pennsylvania at the time of your session.
  • WHAT IS THE LENGTH AND FREQUENCY OF THE THERAPY SESSIONS?
    Standard sessions are typically 50 to 60 minutes and can take place on a weekly, bi-weekly basis, or monthly basis depending on your particular needs/wants.
  • CAN ANYONE GET THERAPY ONLINE?
    Yes anyone can receive online counseling as long as you have a smartphone, tablet, or computer and access to the internet. Online therapy has been found to be just as effective as in-person treatment for adults, young adults, and teenagers.
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